<![CDATA[aerobics - SFist - San Francisco News, Restaurants, Events, & Sports]]>https://sfist.com/https://sfist.com/favicon.pngaerobics - SFist - San Francisco News, Restaurants, Events, & Sportshttps://sfist.com/Ghost 2.12Tue, 09 Jun 2026 07:09:23 GMT60<![CDATA[Afternoon Palate Cleanser: The 1986 Crystal Light National Aerobic Championship]]>https://sfist.com/2009/10/27/afternoon_palate_cleanser_the_1986/5c2427e044ad066cdcf4a63dTue, 27 Oct 2009 15:30:24 GMT Afternoon Palate Cleanser: The 1986 Crystal Light National Aerobic Championship


Wait, you need us to explain this to you? No amount of text could do this cardio performance of a lifetime justice. This clip is, in a word, genius. Watch members of the San Francisco Bay Club give it their all at the 1986 Crystal Light National Aerobic Championship.

Video: mittdawson/YouTube

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